mon

tue

7 to 7:45 am

Tabata

Sandra

9 to 9:55 am     

Hatha Yoga

Melissa

 

10 to 11 am

20-20-20

Sara

      

 

11:30 to 12:30 pm

Tai Chi

Lois

 

       

 

4 to 5:15 pm

Iyengar Yoga

 Sarah

 

 

 

6:30 to 7:15 pm

Ultimate Cond Fernando

 

7:30 to 8:30 pm

Slow Flow Yoga

Eric

 

7 to 8 am

HIIT

Jorge

       

10 to 10:45 am

Atletica

Nora

 

 

11:30 to 12:30 pm

Barre​

Courtney

3 to 4 pm

Feldenkrais

Richard

4:30 - 5:30 pm

Pilates

Dan

6:30 to 7:15 pm

BeFIT H.I.I.T

Matthew

 

 

7:30 to 8:30 pm

 Flow and Chill

Shelly

     

    

wed

7 to 8 am

20-20-20

Daria 

 

 

 

 

10 to 10:45 am

Ultimate Cond

Fernando

 

11 to 12:15 pm

 Iyengar Yoga

Sarah

 

 

 

4 to 5 pm

MELT Strength

Denise

 

  

6:30 to 7:15 pm

Atletica

Nora

 

7:20 to 8:15 pm

Barre

Thomas

thu

 

 

7 to 7:45 am

Tabata

Sandra

10 to 11 am

Total Body

Courtney

    

11:15 to 12:15 pm

Yoga Clinic

Melissa

3 to 4 pm

Tai Chi

Lois

5 to 6 pm

Barre

Denise

6 to 6:45 pm

BeFIT HIIT

Jorge

7 to 8 pm

Pure Strength

Daria

fri

sat

sun

 7 to 7:45 am

Ultimate Conditioning

Mark

 

 

 

10 to 10:55am

Barre

Denise

 

 

11:15 to 12:30 pm

Iyengar Yoga

Sarah

 

12:30 to 1:30 pm

Pilates

Holly

 

 5:30 to 6:15 pm

Zumba

Danilo

 6:30 to 7:30 pm

Slow Flow Yoga

Eric

 

 

 

9 to 9:50 am

Step

Daria

10 to 11 am

Body Sculpt

Daria

 

11:15 to 12 pm

Cardio

Kickboxing

Rachel

12:15 to 1:15 pm

 Vinyasa Yoga

Allison

 

 

       

   

 

 

 

9 to 10 am

Barre

Denise

 

 10:15 to 11 am

Xtreme Burn

Denise

 

11:15 to 12:15 pm

 Slow Flow Yoga

Eric